Dr.Arti Rai, Prof Mahesh Vyas, Dr Pankaj Pathak, Dr Meera K Bhojnani
Vol. 8, Jul-Dec 2019
Abstract:
Ayurveda is an ancient medical science which deals with all aspects of human life, beauty is one of them, is very much essential in today’s era and it considers as an intimate part of the human personality. Beauty is not depended only on good looking face, long hair and fairness, it also gives the confidence and proud to some extent. Ayurveda emphasized both external and internal beauty by involvement of mental and spiritual wellbeing. There is a secret of beauty in Ayurveda, is known as the state of self- realization, and no need to use any external cosmetics when person is self–realized. According to Ayurveda One Whose Doshas, Agni& function of Dhatus, is not depended are in the state of equilibrium and who has cheerful mind, intellect and well-functioning sense organ is term as Swastha or Healthy(physically & mentally) and a healthy body is a beautiful body, both these healthy components are prerequisite for overall beauty, and this real beauty can be obtained & maintain with the help of various type of regimen like Dincharya for external beauty and Achara Rasayana, Sadvritta and Control over the Dharaneeya Vegas (suppressible urge) for internal beauty.